Learn Proven Approaches

To Help You Sleep

Here’s just some of what you’ll discover that most sleep advisors will never share:

  • A unique method to conquer light pollution and get sleep at home or on the road.
  • Various ways you can "detoxify" your mind from information overload and other things that keep you up at night.
  • Lessons learned as a former insomniac.  
sleep well!

Don’t put your health and productivity at stake.  67% of those with less than good sleep quality also report poor or fair health, low life satisfaction and high stress.

Schedule your complimentary consultation! Sleep well.

How can you help with sleeplessness from light pollution?
With a combination of techniques and helpful products.  For instance, I'm one of the few if not the only sleep coach with a patented sleep product developed over the years to block out light pollution.
What can I learn from you?
First of all, I''m not a doctor or even  Ph.D.  I'm someone who has over the decades mastered ways to get the sleep I needed.  If you're otherwise a healthy individual, it is my belief you can too.